Caring for Your Body

A sphincter says what…?!

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Did you ever watch Wayne’s World?? If not, you really need to, or we can’t be friends! If the sphincter reference of the title went right over the top of your head, because you maybe lived in a cave for the duration of your childhood/teen years, then you’ll be super pleased to know that I’m here to talk about actual sphincters instead of Wayne’s World. Have you heard of the term “anorectal angle”? It refers to the angle at which […]

Post Partum Care

The 7 Post-Partum Issues That No-One Talks About

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Why is there such a mystery surrounding what happens in the days and weeks after giving birth? Everyone solemnly warns you or gleefully tells you about how you’ll be super super tired, which of course, goes without saying, because this isn’t the kind of tired that you feel after partying all night, or pulling an all-nighter studying. This kind of tired makes you feel like you’re made of lead. There will also be heaps of talk about the baby – […]