Services

Why You Should Absolutely Book An Initial Assessment

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If you have looked at the services I offer, you’ll have noticed that they either include or require an initial assessment to take place, right at the start of whichever training option you select. But what is an initial assessment, and why is it so essential? The initial assessment appointment itself is around 45minutes long. Prior to attending, you’ll fill out a few questions for me – questions relating to your general health, your history of any pregnancies or births, […]